How it works
We would love your support in taking on a challenge. See the steps below to get started:
Step 1: Choose the challenge you’d like to take on
Step 2: Let us know about your event by completing the form, we’ll send you a top and fundraising pack
Step 3: Get fundraising and set up your JustGiving page
Choose your challenge
Running
Lace up your trainers and hit the ground running.
Take part in an organised event through Run for Charity, or design a challenge that’s personal to you:
- Run a route that means something special
- Take on a half marathon every month for three months
- Commit to 5k a day for a month
Walking
Step out for a cause and make every mile matter for families facing dementia.
Keep it local or go big:

- Join an epic overseas trek with Discover Adventure – you could even scale Mount Everest!
- Organise a community walk with family, friends and neighbours
- Challenge yourself to walk a set number of miles over the year
Cycling
Get in the saddle and raise funds by cycling on your local roads, in the countryside, overseas or in the gym.

- Take on an iconic route like London to Paris with Discover Adventure
- Organise a group ride with family and friends
- Set a long-term goal on your spin bike
Your own idea

- Swim the length of the channel in your local pool
- Take part in an obstacle course
- Take on a thrill-seeking challenge like a wing walk
When you sign up, you’ll receive:
- A free Dementia UK T-shirt
- Your own online fundraising page
- Fundraising ideas, tips and support
- The chance to make a real difference for families affected by dementia
