My life with dementia – a Dementia UK podcast

Listen to the latest season of 'My life with dementia' now

Presented by Kola Bokinni, season three focuses on coping with symptoms, future planning, masculinity and dementia, and culturally appropriate care.

Listen to season three

Season one of My life with dementia

Presented by Jim Broadbent, season one explores family dynamics, young onset dementia, the impact of a diagnosis, and grief.

Season two of My life with dementia

Presented by Marianne Jones, season two covers living alone with dementia, young carers, dementia at work, and moving into a care home.

Season three of My life with dementia

Presented by Kola Bokinni, season three focuses on coping with symptoms, future planning, masculinity and dementia, and culturally appropriate care.

Meet our presenters

“After losing my dad to vascular dementia, I wanted to share stories from other families who are facing dementia. This podcast combines moving stories and real experiences with practical advice from dementia specialist Admiral Nurses, and I hope it helps people living with dementia access the support they need.”

Season three presenter, Ted Lasso’s Kola Bokinni.

“I'm thrilled to be involved with Dementia UK's podcast. It is important to listen to the voices of people who are living with dementia and those who care for and support their loved ones, as too often they are not heard.”

Season two presenter, journalist, editor and podcaster Marianne Jones.

“It is a privilege to present Dementia UK’s new podcast and I am delighted to be a part of it. Not only does the series allow audiences to get a glimpse into the lives of the courageous people affected by dementia, but it shows just how wonderful the charity’s Admiral Nurses are in delivering vital support.”

Season one presenter, actor Jim Broadbent.

Meet our Admiral Nurses

“We know that families are often left to cope with a diagnosis alone, isolated and without the support they need, but we hope the podcast will allow people to find connection through shared experience.”

Admiral Nurses Vic Lyons (left) and Hilda Hayo (right).

What our listeners have been saying

"My life with dementia is one of those rare podcasts that manages to be both deeply human and quietly educational. These are not polished or sugar-coated accounts - they are raw, emotional, and true to life...every story feels authentic and deeply relatable."

"I listened to an episode today and I can't tell you how much this podcast helps. It has educated me so much. There is always something I take away and that gives me a little bit of peace and helps me with my mum's own journey."

Get support and explore our resources

How we can support you

Whether you have a question that needs an immediate answer or need emotional support when life feels overwhelming, these are the ways our dementia specialist Admiral Nurses can support you.

Personal stories

Read personal stories from people living with a diagnosis, their family members and friends - as well as our dementia specialist Admiral Nurses.

How is dementia diagnosed?

If you are concerned about your own memory it is important to consult a GP as soon as possible. This will make sure that you are given appropriate advice.

Living with young onset dementia

Find out more about life with young onset dementia and how you and your family can adapt after a diagnosis.

Grief, bereavement and loss

The death of someone close is often a shock and it is hard to prepare yourself for how you may feel following a loss.

Considering a care home for a person with dementia

Caring for a person with dementia can be challenging. There are various options open to you to get some additional support.